Preventing Burn-Out

In response to "Teachers Helping Teachers:  Eight Ways to Prevent Burnout"
http://www.edutopia.org/blog/preventing-teacher-burnout-katy-farber

I enjoyed reading this blog post about different ways that teachers can help each other to not get burned-out from the daily grinds that teaching offers.  I am going on my third year of teaching and I have been told that getting through your first few years of teaching is the toughest times in terms of burn-out.

#2 on the list of eight ways to prevent burn-out is Exercise.  I try to exercise every day and I feel that this is a great way to not get burnt-out from teaching.  I can notice a huge different in my overall attitude and feeling when I get in a good run, workout at the gym, or bike ride.

#6 on the list is to change grade level, school, or subject.  I think this would be a great idea for someone who is looking for a change in their every day routine.  If you are bored doing what you are doing and dread going to work each day then explore your options and find a new position where you might be more inspired.  I am not sure if I will want to teach elementary school for my whole career, so when the times comes to where I am not happy teaching youngsters anymore, then I will look to change.

When teachers support one and other at work and try to create a positive climate, there will be a lot less burn-out.  I hear my colleagues doing a lot of complaining and bad-talking one and other on a daily basis and I see my fellow teachers getting pulled down by this.  Work hard to stay positive and give lots of smiles!